This year for International Women’s Day, we reached out to members of our staff, athletes, ambassadors, and partners, asking them about their inspirations, how they first got into mountain biking, and if they had any advice for young women who want to learn to ride but don't know where to start. From Rocky Mountain’s General Manager, to our elite athletes, to our community representatives, these women were excited to share some of their experiences and talk about how being involved with mountain biking has positively impacted their lives.
What inspires you to ride your mountain bike?
"I was snowboarding with friends at the local ski hill in Bromont and we made friends with another crew of riders. They turned out to be mountain bike riders during summertime and when the seasons turned we all rented downhill mountain bikes and gave it a go. We all got hooked and still ride mountain bikes to this day. I just got really hooked on keeping up and hopped on the race circus right away. 14 years later and not much has changed!"
- Vaea Verbeeck, Rocky Mountain Athlete
- Katy Bond, Rocky Mountain General Manager
- Marilyn Charbonneau, Rocky Mountain Sales and Marketing Coordinator
- Cameron Bragg, Rocky Mountain Ambassador
- Andreanne Pichette, Rocky Mountain Human Resources Manager
- Andréane Lanthier Nadeau, Rocky Mountain Race Face Enduro Team Athlete
- Sophie Ostroski, Rocky Mountain Ambassador
“I love going fast – fast uphill and downhill and I am really fast with my bike! I also like biking with my friends – it’s so much fun.”
- Sophie Mueller (4-years old), Rocky Mountain rider
- Susan Clifford, Rocky Mountain Ambassador
“Adventures in beautiful locations. There is nothing more centering and joyous than riding a bike with friends in remote locations. Fresh air. I love the feeling of wind on my cheeks and fresh air in my lungs. Problem solving and progression. There is always more to learn on a bike. Progression feels amazing. Learning how to fail/retry and trust yourself is hard but mountain biking helps you do that.”
- Katrina Engelsted, Rocky Mountain Ambassador
"I'm inspired to ride my bike because it allows this surge of freedom to take place. I can truly be in the moment as you climb (sometimes in the pain cave), take on the trail as you descend, explore trails I've never ridden, or even take a jaunt on my favorite well-known path. When I step onto my bike it makes the same joy I felt as a child come to life. I can accept new challenges, try new obstacles, escape from a hard day and make it better with a ride, and connect with friends and family all while on two wheels! Riding has just inspired my life in ways I had no idea when I took up riding, and I wouldn't trade that for anything! And now in my life I get to coach helping others to feel inspired to ride."
- Bernadette Merriman, Rocky Mountain Ambassador
- Audrey Duval, Owner of Shred Sisters
"I love being completely immersed in nature, just my bike and me. It's the perfect mix of fresh air, adrenaline, adventure and the best part is sharing it all with good friends."
- Julia Hofmann, Rocky Mountain Athlete
-Kelli Sherbinin, Co-Owner of Endless Biking
How did you first get into mountain biking?
I started with a Fusion 30 in Burke as my first ride! My 4th ride was on the NorthShore with my Rocky Mountain colleagues! What an experience.
- Marilyn Charbonneau, Rocky Mountain Sales and Marketing Coordinator
- Cameron Bragg, Rocky Mountain Ambassador
- Anna Sullivan, Rocky Mountain Ambassador
- Andreanne Pichette, Rocky Mountain Human Resources Manager
“I was 8 years old and it was probably like April 2002 when I had finished my first winter in the local cross-country skiing club. The coach, René, turned out to also be the head coach for the local mountain biking club. He asked me if I was doing anything in the summer ¬- I wasn’t. That’s how I got into biking. This club was amazing, every Tuesday, Thursday, and Sunday we would meet and ride with so many members, and I was lucky to grow up in an environment with coaches and models that showed me what was possible! [When I was 8 years old, my cross-country skiing coach, René, got me into the local mountain bike club.] Since I was too young to be insured by the mountain bike club’s insurance my Mom had to come with me to every training night. Seriously, what a superhero. It took me about a year to drop her on every ride, and so I did - without mercy like kids do. Sorry, mom! I think my Mom put me into sports after my family lost my Dad, it was a great outlet for me and I do think it saved me from pretty dark times as a kid. It was like an arena where I could just let go and battle all my feelings. The framework of sports really helped me with the progress through my grief.”
- Andréane Lanthier Nadeau, Rocky Mountain Race Face Enduro Team Athlete
- Sophie Ostroski, Rocky Mountain Ambassador
- Anja Mueller, Rocky Mountain Marketing Operations Manager
- Katrina Engelsted, Rocky Mountain Ambassador
“I used to ride on the road a lot. Then in 1999, I got hit by a cab while cycling to work in Montreal, QC. I was very lucky as I was not seriously injured, but the bike was a total loss, I decided to buy a mountain bike with the money I received from the insurance... a Rocky Mountain Vertex... no joke! That same year, I moved to Chicoutimi, QC to go to university and that's when I discovered the world of mountain biking and a community of enthusiasts! It's already been 22 years (ouch!) that I've been riding my mountain bike and I am still as passionate as ever!”
- Katy Bond, Rocky Mountain General Manager
“I’ve been fortunate to have had a bike for as long as I can remember. The bicycle has always been a symbol of freedom for me. An avid outdoor enthusiast, I had the privilege of riding my first real mountain bike, on loan from a friend, as the sport was on the rise in the mid-’90s. The community and camaraderie were like nothing I had experienced in other sports.”
- Susan Clifford, Rocky Mountain Ambassador
- Julia Hofmann, Rocky Mountain Athlete
- Audrey Duval, Owner of Shred Sisters
"A few girlfriends in Nelson offered to lend me their dad's bike and from that day forward, I was hooked! It made me feel like a kid on the best amusement ride ever!"
- Kelly Serbinin, Co-Owner of Endless Biking
Do you have any advice for young women who are interested in mountain biking but don't know how to start?
- Marilyn Charbonneau, Rocky Mountain Sales and Marketing Coordinator
“Please do not compare yourself to others, trust your limits. I would recommend you take a class to learn the basics of mountain biking. And most importantly: HAVE FUN!”
- Andreanne Pichette, Rocky Mountain Human Resources Manager
- Cameron Bragg, Rocky Mountain Ambassador
- Andréane Lanthier Nadeau, Rocky Mountain Race Face Enduro Team Athlete
“Discover what kind of riding you like and invest in the right bike. Start with rides within your ability, get comfortable and grow your skills. Then find moments to get out of your comfort zone! Honor your own journey of progress.”
- Sophie Ostroski, Rocky Mountain Ambassador
- Susan Clifford, Rocky Mountain Ambassador
- Katrina Engelsted, Rocky Mountain Ambassador
“Just go for it, and don't be nervous! You can rent a mountain bike to get started and if you are lucky enough to know a girlfriend who's interested, ask her to come along! I don't want to sound too feminist on International Women's Day, but women don't necessarily learn the same as men, and a ride with your friends or a coach is the best way to make your first experience safe and fun! If you feel more comfortable in a women's only environment, look for a women’s riding club - there are so many out there! It’s a great way to learn and meet passionate people, and ...who knows, you might make friends for life! I learned a bit the hard way in a group mostly composed of guys, but one of the girls in the gang, Josée Vincent, really gave me the best tips! If there's a mountain bike club in your area and they offer beginner rides, it can also be a great way to learn and meet passionate people, who ...who knows, might be your next best friends.
- Katy Bond, Rocky Mountain General Manager
"Rent a bike, take a lesson! This will provide you with the foundation to know how to navigate the bike with the terrain and help you make calculated choices, which will increase the enjoyment factor and keep you coming back for more.
Endless Biking offers a 'Try Mountain Biking program' which includes a bike, a basic lesson with a professional instructor and a guided experience through various pathways/ trails to allow a chance to experience what it is and feels like it before making the investment...
Careful! You might like it. :)"
- Kelli Sherbinin, Co-Owner of Endless Biking
"Take a course, join a group, learn the basics, and meet other gals that do it!"
- Audrey Duval, Owner of Shred Sisters
- Julia Hoffman, Rocky Mountain Athlete
“Just accept the invite! If someone asks you to go on a bike ride, just say yes! Even if you are concerned that you are “no good enough to keep up” or “not skilled enough to ride all the features”. Chances are - If you’re being asked to come on that ride, people want you there. It’s all about community and having fun!! And just for reference: faster people can wait and nobody forces you to ride features you don’t feel comfortable riding. So, just get out there! Enjoy the ride, smile, and have fun!”
- Elli Petersilie, Rocky Mountain Marketing Coordinator